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Buffalo Bacon Chicken Dip
Prep Time: 40-45 min | Cook Time: 20 min | Yield: 6-8 servings It's summer and that means nonstop BBQ's and pool parties! This is the...


Avo-Kale Smoothie
Prep Time: 5 min | Yield: 2 (8oz) servings My favorite anytime green smoothie! It's refreshing for breakfast or lunch, great on the go,...


Cinnamon Apple Skillet
Prep Time: 5 minutes | Cooking Time: 5 minutes | Yield: 2 servings My group class, The Restart Program, includes a 3-week sugar detox and...


Almond Choco-Chip Cookie Dough Bars
Prep Time: 30-40 min (including time to freeze!) | Yield: ~16 bars Chocolate Chip Cookie Dough - our all time FAVORITE dessert in this...


If NYE Resolutions Never Seem to Work For you, Try This Instead.
It's December 31st, 2018 - New Year's Eve - and I'm over here thinking I need to be making some resolutions. I mean, everyone's doing it...


No-Bake Pumpkin Tarts
Prep Time: 10-15 minutes | "Cooling" Time: ~1 hour minimum | Yield: 12 tarts Ok, yum. It's that time of year when the weather finally...


Egg Salad Toast
Prep Time: 10-15 minutes | Cooking Time: ~15 minutes | Yield: 1 serving This might seem like "too simple" of a recipe to even post, but...


Chipotle Avo-Bacon Sliders
Prep Time: 10-15 minutes | Cooking Time: 40-45 minutes | Yield: ~6 sliders INGREDIENTS: 1 pound organic, grass-fed ground beef 1 large...


Avo-Tuna Salad
Prep Time: 10 minutes | Yield: 2 avo-tuna salad halves This is a great power lunch idea! Tuna salad stuffed in an avocado - healthy fats...


Teriyaki Salmon
Prep Time: 15 minutes | Cooking Time: 15 minutes | Yield: 2 salmon filets INGREDIENTS: 2 organic wild salmon filets For the teriyaki...

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