Short & Sweet Method
One 1-hour session per month
We assess your progress and areas of improvement, review detailed symptom information, and a food & lifestyle journal.
An individualized protocol is created with food, lifestyle, movement, and supplement recommendations.
Weekly food & lifestyle journal check-ins as well as unlimited questions and support in between sessions.
Recommended for clients who are new to working with us and would like consistent accountability and support in between sessions. We have found the most success with this approach with clients receiving results much faster!