Initial Consultation

2 hours for ages 10+ | $229

1 hour for ages 9 and under | $149

In this appointment, we'll learn about your entire healthy journey. We'll review your medical/family history, detailed symptom information, and a food & lifestyle journal.

We will help you put together the pieces of your health concerns with education on holistic nutrition so you can finally feel empowered and in control of your health journey from here on forward! We will finish the appointment sending you off with a unique dietary & lifestyle protocol - each client receives something different as no one is alike. 

The Basics

$129/month

One 1-hour session per month

We assess your progress and areas of improvement, review detailed symptom information, and a food & lifestyle journal.

An individualized protocol is created with food, lifestyle, movement, and supplement recommendations. 

Recommended for clients who have been with us for a few months and are on a "maintenance plan" or for individuals who require little to no accountability between sessions.

The Basics Plus

$179/month

One 1-hour session per month

We assess your progress and areas of improvement, review detailed symptom information, and a food & lifestyle journal.

An individualized protocol is created with food, lifestyle, movement, and supplement recommendations.

One additional food & lifestyle journal check-in about half way between sessions for added accountability and success. 

​Recommended for clients who are new to working with us and need some accountability in between sessions. 

Short & Sweet Method

$299/month

One 1-hour session per month

We assess your progress and areas of improvement, review detailed symptom information, and a food & lifestyle journal.

An individualized protocol is created with food, lifestyle, movement, and supplement recommendations.

Weekly food & lifestyle journal check-ins as well as unlimited questions and support in between sessions. 

Recommended for clients who are new to working with us and would like consistent accountability and support in between sessions. We have found the most success with this approach with clients receiving results much faster!