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Hello!

I'm Nichole

A Nutritional Therapy Practitioner, wife, and dog lover dedicated to helping you achieve your optimal health. 

My goal is to help you understand nutrition and how it relates to your overall health in an easy, concise and Short & Sweet way. The secret to good health isn’t all that complicated. So, stop waiting around with unanswered questions and start your journey to better health today!

SHORT & SWEET METHOD BENEFITS THOSE WITH

Anxiety/Depression

Chronic Fatigue

Autoimmune Disorders

Weight Gain/Loss

Digestion Pain/Stress

Hormonal Imbalances

These are the most common examples of health concerns my clients are challenged with.

If you have questions about a topic that is not listed, feel free to contact me.

One of the questions I get asked most often is what is the difference between a nutritionist, a dietitian and a Nutritional Therapy Practitioner? Aren't they all the same thing?

NUTRITIONAL THERAPY PRACTITIONER (NTP)

An NTP is certified by the Nutritional Therapy Association. NTP’s draw on a holistic approach to healing, which considers the whole person – body, mind and spirit. They recognize that disease is complex so they focus on the concept of bio-individuality: where every individual has a specific genetic, ancestral and
geographic makeup that determines their own unique nutritional needs. Many nutrition programs fail because they take a “one size fits all” approach that ignores bio-individuality.

NTP’s usually work in private practice. In my practice, I perform a comprehensive assessment, which includes an Initial Interview, Nutritional Assessment Questionnaire (300+ detailed symptom questions), a Food Journal and a Functional Evaluation (FE). The FE consists of lingual-neuro, muscle, reflex and energetic testing in order to further assess your biochemical needs and make appropriate, personalized diet and lifestyle recommendations.

NUTRITIONIST

This can be anyone that studies and/or claims to be an expert in the field of nutrition. It is not as regulated and tends to have a broader, more general meaning.

REGISTERED DIETITIAN

A regulated healthcare professional licensed to assess, diagnose, and treat nutritional problems. They usually work in a hospital setting and may have a more western-medicine vs. holistic view on health. Dietitians are an excellent resource. 

WHAT IS NUTRITIONAL THERAPY?

FROM MY CLIENTS

“Working with Nichole was such a blessing. I have had general digestive issues my entire life and awful eating habits. After working with Nichole and changing my habits, I’ve learned so much about my body and the way it processes foods, which has empowered me to choose foods that are good for my body and make me feel good.

 

Nichole takes such a different approach to nutrition than anyone I had ever worked with, and it taught me so much. Using the tricks and information I learned while working with Nichole, I have gone on to lose over 30 pounds. I feel great every day, and I am so thankful to Nichole for helping me along on this journey.”

— Rebecca B.

FAVORITES FROM THE BLOG